Pilates Benefits

Pilates is an outstanding system for tightening, toning and strengthening the body. Starting a regular Pilates routine is an exceptionally effective way to meet your fitness goals, whether you’d like to increase flexibility and muscle tone, or lose weight and develop better overall health.

Your journey at A Beautiful SurpriZe is all about you. When we meet for the first time, we’ll talk about what is concerning you and then create a plan to help you get on the path to optimal health. A Beautiful SurpriZe is a safe haven to be amongst like minded individuals all working towards the same goal…to be our absolute best. You deserve it, and we’re here to support you.

Take the first step, try Pilates today!

5 Private Sessions to Get Started: Pilates/Rossiter/Tapping $299 ($500-$700 value)

After five sessions with one of A Beautiful SurpriZe's instructors, you'll begin to connect with muscles you didn't know were there. This package allows you to try 5 Private sessions that can include a single service or a combination of Pilates, Rossiter 1:1 Connective Tissue Therapy Sessions, and EFT Tapping Sessions.

Begin to experience how impactful Pilates can be for toning your body and strengthening your core.